A Final Distillation

Heart Sutra - an art work & dialog by T Newfields
There is nothing to be broken
& nothing to be healed.
All emotions are merely emotions –
How could any of them be real?

There is nothing to clasp deeply
& no pain that merits escape.
Each breath is a small miracle
so enjoy & be at peace today.

There is everything worth exploring,
yet ultimately nothing to learn.
Experience the dance of life slowly
& while celebrating humor
remember to discern.