What kind of conversations
are happening in your mind?
Are you saying:
"Ah – I'm an ugly, old fart!"
"I'm such ah stuuuupid tart!"
"I feel half-dead 'n wanna stay in bed!"
?
Or are you fostering
different dialogs
& encouraging voices that say:
"I'm vibrant and grateful for each day."
"I respect all persons passing my way."
& am seldom daunted by mistakes."
?
Notice the conversations
between your ears:
those dialogs within
shape all hopes and fears.
