7 Ways to Generate Joy

Seven Ways to Generate Joy (Sphere 1) - an art work by T Newfields

1.

Have a spirit
of gratitude
& curiosity

2.

See each event
as a spiritual message		 Seven Ways to Generate Joy (Sphere 2) - an art work by T Newfields
Seven Ways to Generate Joy (Sphere 3) - an art work by T Newfields

3.

Consider yourself
a temporary custodian of things –
not as an owner

4.

Observe how
inner and outer events
mirror each other		 Seven Ways to Generate Joy (Sphere 4) - an art work by T Newfields
Seven Ways to Generate Joy (Sphere 5) - an art work by T Newfields

5.

Creatively
time travel
to
appreciate
this moment

6.

Focus on the big picture
& details will eventually
fall in place		 Seven Ways to Generate Joy (Sphere 6) - an art work by T Newfields
Seven Ways to Generate Joy (Sphere 7) - an art work by T Newfields

7.

Remember what's more
important than joy
then dissolve –
let go regularly